Easy Beefy Cheesy Enchilada Casserole (Sunny Anderson) Recipe

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Easy Beefy Cheesy Enchilada Casserole (Sunny Anderson)
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Ingredients:

Directions:

  1. Preheat the oven to 350degrees F.
  2. For the sauce: In a saucepot over medium heat, add the oil, onions and a pinch of salt. Saute until the onions are tender and translucent. Add the tomato paste at this point and turn the heat up a bit, if needed, to cook the paste. Stir and cook until it deepens in color, and then add the cumin, thyme and garlic. Stir to blend and cook until fragrant. Then add the beef broth and crushed tomatoes. Raise the heat to bring the mixture to a boil, and then lower to a simmer and cover, simmering for 20 minutes more. (The sauce can be stored and frozen at this point.)
  3. For the beef filling: Meanwhile, in a large pan with straight sides, add the olive oil over medium-high heat. When the oil begins to swirl, add the onions and green and yellow bell peppers. Add the garlic and cook until tender, about 4 minutes more. Add the ground beef, broth, cumin, onion powder, thyme, tomatoes and Spanish seasoning, allowing time between each addition to blend. Season with a pinch of salt and a grind or 2 of pepper (the Spanish seasoning adds salt content, so be careful to not over season). Stir and break down the beef into bits using a spoon or fork. Cook until the beef is cooked through, 8 to 10 minutes. (The beef can be stored and frozen at this point.)
  4. To assemble the casserole: Toss the shredded cheeses together to blend and set aside. Add 1/2 cup of the red sauce to a 9 1/2-inch deep-dish baking dish and spread to coat the bottom evenly. Top with 6 tortillas, overlapping to cover the bottom of the casserole dish. Layer the dish by next adding half of the beef mixture and 1/2 cup of the shredded cheeses, spreading evenly in the casserole. Next, dunk 6 tortillas, one by one, in the warm red sauce and layer over the cheese and beef, overlapping where needed. Top with the remaining beef, another 1/2 cup of the shredded cheeses and another layer of tortillas dunked in the red sauce. Pour the rest of the sauce over the top, spread evenly and finish with the remaining shredded cheese. Place dish on a baking sheet and bake until the cheese is melted and the sauce bubbles, 25 to 30 minutes. If baking the dish from the freezer, add 15 to 20 minutes to the cook time, or until it's bubbly. Cover loosely with foil if it's browning too quickly. Serve hot.
  5. From Food Network Kitchens; after further testing and to ensure the best results this recipe has been altered from what was in the actual episode.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.35 Kcal (2174 kJ)
Calories from fat 330.64 Kcal
% Daily Value*
Total Fat 36.74g 57%
Cholesterol 114.45mg 38%
Sodium 643.65mg 27%
Potassium 757.86mg 16%
Total Carbs 12.92g 4%
Sugars 7.13g 29%
Dietary Fiber 3.09g 12%
Protein 35.4g 71%
Vitamin C 33.3mg 56%
Vitamin A 0.9mg 31%
Iron 11.6mg 64%
Calcium 547.9mg 55%
Amount Per 100 g
Calories 148.04 Kcal (620 kJ)
Calories from fat 94.25 Kcal
% Daily Value*
Total Fat 10.47g 57%
Cholesterol 32.62mg 38%
Sodium 183.47mg 27%
Potassium 216.03mg 16%
Total Carbs 3.68g 4%
Sugars 2.03g 29%
Dietary Fiber 0.88g 12%
Protein 10.09g 71%
Vitamin C 9.5mg 56%
Vitamin A 0.3mg 31%
Iron 3.3mg 64%
Calcium 156.2mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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