Directions:
- # Please add (1) pinch of hing (2) 2 red chillis (3) 4 curry leaves to the recipe (4) 1 tbl sambhar powder
- # Take water. Mix tamarind, turmeric, hing, salt and sambhar powder
- # Boil the mix
- # Add the radish and onions
- # Add the pressure-cooked toor dal with turmeric
- # Temper with oil, mustard seeds, curry leaves, red and green chillies
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1318.38 Kcal (5520 kJ) | ||
| Calories from fat | 159.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.77g | 27% | |
|---|---|---|---|
| Sodium | 4906.29mg | 204% | |
| Potassium | 5396.11mg | 115% | |
| Total Carbs | 224.93g | 75% | |
| Sugars | 19.8g | 79% | |
| Dietary Fiber | 56.06g | 224% | |
| Protein | 72.4g | 145% | |
| Vitamin C | 43.8mg | 73% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 16.9mg | 94% | |
| Calcium | 618.1mg | 62% | |
| Amount Per 100 g | |||
| Calories | 79.41 Kcal (332 kJ) | ||
| Calories from fat | 9.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 27% | |
|---|---|---|---|
| Sodium | 295.5mg | 204% | |
| Potassium | 325.01mg | 115% | |
| Total Carbs | 13.55g | 75% | |
| Sugars | 1.19g | 79% | |
| Dietary Fiber | 3.38g | 224% | |
| Protein | 4.36g | 145% | |
| Vitamin C | 2.6mg | 73% | |
| Vitamin A | 0.1mg | 43% | |
| Iron | 1mg | 94% | |
| Calcium | 37.2mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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