Radish Asparagus Salad Recipe

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Radish Asparagus Salad
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Ingredients:

Directions:

  1. In a large saucepan, bring 6 cups water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry.
  2. Transfer to a large bowl; add radishes and sesame seeds. Place dressing ingredients in a jar with a tight-fitting lid; shake well. Pour over salad; toss to coat. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.33 Kcal (353 kJ)
Calories from fat 55.84 Kcal
% Daily Value*
Total Fat 6.2g 10%
Sodium 14.07mg 1%
Potassium 191.03mg 4%
Total Carbs 6.29g 2%
Sugars 3.72g 15%
Dietary Fiber 2.09g 8%
Protein 2.19g 4%
Vitamin C 6.7mg 11%
Iron 2mg 11%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 85.18 Kcal (357 kJ)
Calories from fat 56.4 Kcal
% Daily Value*
Total Fat 6.27g 10%
Sodium 14.21mg 1%
Potassium 192.96mg 4%
Total Carbs 6.36g 2%
Sugars 3.76g 15%
Dietary Fiber 2.11g 8%
Protein 2.21g 4%
Vitamin C 6.8mg 11%
Iron 2mg 11%
Calcium 51.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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