Calories in Usda Pigeon peas (red gram), mature seeds

1055Calories

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Nutrition Facts Usda Pigeon peas (red gram), mature seeds

Amount Per 1.5 cup
Calories 1054.73 Kcal (4416 kJ)
Calories from fat 41.24 Kcal
% Daily Value*
Total Fat 4.58g 7%
Saturated Fat 1.01g 5%
Sodium 52.28mg 2%
Potassium 4280.4mg 91%
Total Carbs 193.05g 64%
Dietary Fiber 46.13g 185%
Protein 66.73g 133%
Iron 16.1mg 89%
Calcium 399.8mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

53%
of RDI* (1055 calories) 307.5 g
  • Cal: 52.7 %
  • Fat: 7 %
  • Carb: 64.3 %
  • Prot: 133.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (4.1%)
  • Protein (24.7%)
Usda Pigeon peas (red gram), mature seeds Good and Bad Points
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