Directions:
- Sift flour with salt.sprinkle with yeast and sugar.add water in the flour and made into soft sticky dough.knead for 5-7minutes until dough is smooth and elastic.Put into greased bowl, cover and leave to rise in warm place for 45 min or 1 hours.
- Boil the chicken and shedded.cut the onion,carrot,capsicum into small cubes.saut'e the onion in oil.then add carrot and fry for 5 min.add seasoning salt, tumeric powder,red chillies and mix.add boil and shredded chicken in the onion.mix well .add capsicum in it and cook for 5 min.put it aside and cool.beat the egg.
- Roll the dough and put the chicken mixture on one side and shape it like a bread.glaze it with egg.leave it for proving for 45 min on baking tray.
- Bake it at 200 C for 5-15 min take it out and glaze it and put it back.bake it for another 15-20 min.cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.66 Kcal (1514 kJ) | ||
| Calories from fat | 168.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.77g | 29% | |
|---|---|---|---|
| Cholesterol | 21.23mg | 7% | |
| Sodium | 1322.7mg | 55% | |
| Potassium | 176.85mg | 4% | |
| Total Carbs | 42.76g | 14% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 6.24g | 12% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.6mg | 14% | |
| Calcium | 129.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 213.74 Kcal (895 kJ) | ||
| Calories from fat | 99.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.09g | 29% | |
|---|---|---|---|
| Cholesterol | 12.55mg | 7% | |
| Sodium | 781.7mg | 55% | |
| Potassium | 104.52mg | 4% | |
| Total Carbs | 25.27g | 14% | |
| Sugars | 2.01g | 14% | |
| Dietary Fiber | 2.98g | 20% | |
| Protein | 3.69g | 12% | |
| Vitamin C | 1.2mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 14% | |
| Calcium | 76.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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