Sam Choy's Hummingbird Recipe

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Sam Choy's Hummingbird
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Ingredients:

Directions:

  1. Blend all ingredients together until smooth, pour in desired glass and garnish with a cherry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.95 Kcal (1268 kJ)
Calories from fat 70.04 Kcal
% Daily Value*
Total Fat 7.78g 12%
Cholesterol 32.24mg 11%
Sodium 33.46mg 1%
Potassium 266.36mg 6%
Total Carbs 50.07g 17%
Sugars 40.9g 164%
Dietary Fiber 2.9g 12%
Protein 3.38g 7%
Vitamin C 23.5mg 39%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 156.43 Kcal (655 kJ)
Calories from fat 36.17 Kcal
% Daily Value*
Total Fat 4.02g 12%
Cholesterol 16.65mg 11%
Sodium 17.28mg 1%
Potassium 137.54mg 6%
Total Carbs 25.85g 17%
Sugars 21.12g 164%
Dietary Fiber 1.5g 12%
Protein 1.75g 7%
Vitamin C 12.1mg 39%
Calcium 9.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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