Directions:
- Place the banana and ice cubes in a blender, and pour in the coconut milk, evaporated milk, rum, and coffee liqueur. Blend until well mixed. Pour into 2 tall glasses and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 775.3 Kcal (3246 kJ) | ||
| Calories from fat | 349.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.88g | 60% | |
|---|---|---|---|
| Cholesterol | 36.54mg | 12% | |
| Sodium | 156.38mg | 7% | |
| Potassium | 923.48mg | 20% | |
| Total Carbs | 54.94g | 18% | |
| Sugars | 31.79g | 127% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 11.81g | 24% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 2.4mg | 13% | |
| Calcium | 351.5mg | 35% | |
| Amount Per 100 g | |||
| Calories | 190.75 Kcal (799 kJ) | ||
| Calories from fat | 86.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.57g | 60% | |
|---|---|---|---|
| Cholesterol | 8.99mg | 12% | |
| Sodium | 38.47mg | 7% | |
| Potassium | 227.21mg | 20% | |
| Total Carbs | 13.52g | 18% | |
| Sugars | 7.82g | 127% | |
| Dietary Fiber | 1.03g | 17% | |
| Protein | 2.91g | 24% | |
| Vitamin C | 2.8mg | 19% | |
| Iron | 0.6mg | 13% | |
| Calcium | 86.5mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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