Sam's Caesar Salad Recipe

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Sam's Caesar Salad
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Ingredients:

Directions:

  1. Mix all ingredients except the Romaine and the whole croutons in a small bowl or a cruet .
  2. Toss with Romaine and croutons.
  3. Serve with a sprinkle of fresh shredded parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.41 Kcal (1944 kJ)
Calories from fat 395.1 Kcal
% Daily Value*
Total Fat 43.9g 68%
Cholesterol 5.5mg 2%
Sodium 183.41mg 8%
Potassium 840.83mg 18%
Total Carbs 12.76g 4%
Sugars 4.07g 16%
Dietary Fiber 6.79g 27%
Protein 5.86g 12%
Vitamin C 21mg 35%
Iron 3.6mg 20%
Calcium 183.7mg 18%
Amount Per 100 g
Calories 121.29 Kcal (508 kJ)
Calories from fat 103.19 Kcal
% Daily Value*
Total Fat 11.47g 68%
Cholesterol 1.44mg 2%
Sodium 47.9mg 8%
Potassium 219.59mg 18%
Total Carbs 3.33g 4%
Sugars 1.06g 16%
Dietary Fiber 1.77g 27%
Protein 1.53g 12%
Vitamin C 5.5mg 35%
Iron 0.9mg 20%
Calcium 48mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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