Cinnamon-Grilled Bananas With Mexican Chocolate Recipe

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Cinnamon-Grilled Bananas With Mexican Chocolate
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Ingredients:

Directions:

  1. Slice bananas in half lengthwise and crosswise so each banana yields four pieces. Set aside.
  2. Combine sugar and cinnamon, and sprinkle on cut sides of bananas. Let bananas sit for 5 minutes.
  3. Place peeled bananas cut-side down in buttered sauté pan. Cook for 2 minutes;turn over and let cook 2 more minutes.
  4. Arrange two banana halves on each serving plate.
  5. Top each serving with two scoops of your favourite ice cream.
  6. Sprinkle each with 1 tablespoon crumbled chocolate.
  7. Serve immediately.
  8. If Mexican chocolate is not available, use a semi-sweet dark chocolate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.59 Kcal (1003 kJ)
Calories from fat 42.62 Kcal
% Daily Value*
Total Fat 4.74g 7%
Sodium 2.14mg 0%
Potassium 541.29mg 12%
Total Carbs 52.18g 17%
Sugars 36.53g 146%
Dietary Fiber 4.9g 20%
Protein 2.38g 5%
Vitamin C 10.6mg 18%
Iron 0.6mg 3%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 159.83 Kcal (669 kJ)
Calories from fat 28.43 Kcal
% Daily Value*
Total Fat 3.16g 7%
Sodium 1.43mg 0%
Potassium 361.1mg 12%
Total Carbs 34.81g 17%
Sugars 24.37g 146%
Dietary Fiber 3.27g 20%
Protein 1.59g 5%
Vitamin C 7.1mg 18%
Iron 0.4mg 3%
Calcium 12.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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