Salt Crust Dough Recipe

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Salt Crust Dough
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Ingredients:

Directions:

  1. Place all of the ingredients in a large bowl and knead in the bowl until completely mixed. Cover with plastic wrap and refrigerate for at least 1 hour or overnight.
  2. When ready to use, dust a large piece of parchment paper with flour. Place a portion of the dough on the paper and cover with a second piece of parchment. Using a rolling pin, roll out the dough to 1/4-inch thickness. Remove the top piece of parchment. Invert the dough over the food to be covered and remove the other sheet of parchment. Adjust the shape of the dough and remove any excess as needed
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1013.1 Kcal (4242 kJ)
Calories from fat 49.42 Kcal
% Daily Value*
Total Fat 5.49g 8%
Sodium 51009.75mg 2125%
Potassium 671.68mg 14%
Total Carbs 202.22g 67%
Sugars 0.95g 4%
Dietary Fiber 14.18g 57%
Protein 34.94g 70%
Vitamin C 5.1mg 9%
Iron 13mg 72%
Calcium 332mg 33%
Amount Per 100 g
Calories 146.43 Kcal (613 kJ)
Calories from fat 7.14 Kcal
% Daily Value*
Total Fat 0.79g 8%
Sodium 7373.01mg 2125%
Potassium 97.09mg 14%
Total Carbs 29.23g 67%
Sugars 0.14g 4%
Dietary Fiber 2.05g 57%
Protein 5.05g 70%
Vitamin C 0.7mg 9%
Iron 1.9mg 72%
Calcium 48mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 25
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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