Amount Per 0.25 cup | |||
Calories | 33.11 Kcal (139 kJ) | ||
Calories from fat | 8.02 Kcal | ||
% Daily Value* | |||
Total Fat | 0.89g | 1% | |
---|---|---|---|
Saturated Fat | 0.33g | 2% | |
Sodium | 6.6mg | 0% | |
Potassium | 97.66mg | 2% | |
Total Carbs | 7.67g | 3% | |
Sugars | 0.21g | 1% | |
Dietary Fiber | 4.44g | 18% | |
Protein | 1.09g | 2% | |
Vitamin C | 6mg | 10% | |
Iron | 14.8mg | 82% | |
Calcium | 226.8mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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