Crispy Salt Crusted Chicken With Roasted Shallots Recipe

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Crispy Salt Crusted Chicken With Roasted Shallots
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Ingredients
14
Count
Nutrition
1234
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Salt Crusted Chicken.
  2. Toss the chicken thighs together with thyme, shallots, salt and peppercorns in a large bowl. Place a wire rack over a roasting tray. Arrange the chicken and the garlic on top of a roasting rack. Place in the fridge overnight or for a minimum of 2-3 hours.
  3. Pre-heat the oven to 180 degrees C/350°F Drain the roasting tray of any chicken juice that has been extracted by the salting process.
  4. Pour about a cup of water into the roasting tray.
  5. Rub the chicken thighs with butter. Scatter on top the shallots and the garlic from the marinade. Place the rack with the chicken back on top of the roasting tray. Dust the chicken thighs with paprika and place in the oven to roast until the skin is crispy and the chicken thighs are done.
  6. Roasted Garlic Aioli.
  7. Meanwhile, make your mayonnaise by whisking the egg yolks with the juice of 1 lemon and a pinch of salt. While whisking, slowly incorporate the oil into the egg yolk mixture until you get a smooth, thick texture.
  8. When the chicken is cooked, remove the roasted garlic and squeeze the soft centre into the mayo and whisk to blend.
  9. To serve.
  10. To serve divide the shallots and chicken between your plates. Dress the rocket with the sherry vinegar and scatter over the chicken. Dollop with the roasted garlic mayo.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1234.36 Kcal (5168 kJ)
Calories from fat 1026.68 Kcal
% Daily Value*
Total Fat 114.08g 176%
Cholesterol 122.33mg 41%
Sodium 353.34mg 15%
Potassium 1000.16mg 21%
Total Carbs 50.82g 17%
Sugars 24.18g 97%
Dietary Fiber 8.63g 35%
Protein 11.78g 24%
Vitamin C 21.4mg 36%
Vitamin A 0.1mg 4%
Iron 3.3mg 18%
Calcium 121.7mg 12%
Amount Per 100 g
Calories 296.94 Kcal (1243 kJ)
Calories from fat 246.98 Kcal
% Daily Value*
Total Fat 27.44g 176%
Cholesterol 29.43mg 41%
Sodium 85mg 15%
Potassium 240.6mg 21%
Total Carbs 12.22g 17%
Sugars 5.82g 97%
Dietary Fiber 2.08g 35%
Protein 2.83g 24%
Vitamin C 5.1mg 36%
Iron 0.8mg 18%
Calcium 29.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.4
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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