Amount Per 0.25 cup | |||
Calories | 43.66 Kcal (183 kJ) | ||
Calories from fat | 18.07 Kcal | ||
% Daily Value* | |||
Total Fat | 2.01g | 3% | |
---|---|---|---|
Saturated Fat | 0.97g | 5% | |
Sodium | 6.6mg | 0% | |
Potassium | 125.96mg | 3% | |
Total Carbs | 8.45g | 3% | |
Dietary Fiber | 5.62g | 22% | |
Protein | 0.64g | 1% | |
Vitamin C | 8.1mg | 13% | |
Iron | 3.9mg | 21% | |
Calcium | 168.8mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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