Salsa on the Beach Recipe

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Salsa on the Beach
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Ingredients:

Directions:

  1. Mix together, chill at least an hour and serve with a warning! HOT!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.37 Kcal (35 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 37.6mg 2%
Potassium 26.21mg 1%
Total Carbs 1.94g 1%
Sugars 0.66g 3%
Dietary Fiber 0.57g 2%
Protein 0.22g 0%
Vitamin C 3.1mg 5%
Vitamin A 0.2mg 5%
Iron 0.3mg 1%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 52.41 Kcal (219 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 235.46mg 2%
Potassium 164.13mg 1%
Total Carbs 12.17g 1%
Sugars 4.13g 3%
Dietary Fiber 3.58g 2%
Protein 1.38g 0%
Vitamin C 19.6mg 5%
Vitamin A 1mg 5%
Iron 1.6mg 1%
Calcium 35.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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