Raisins on the Stem Recipe

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Raisins on the Stem
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Ingredients:

  • 1 bunch (about 2 lbs.) grapes

Directions:

  1. Snip grapes from center stem to create small clusters. Lay on a dehydrating tray, leaving space between clusters.
  2. Dry in a dehydrator until wrinkled and barely soft when squeezed, about 30 hours, turning clusters at least once for even drying. Store airtight at room temperature.
  3. Note: Nutritional analysis is per 1/4 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.85 Kcal (1272 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.07mg 0%
Potassium 866.19mg 18%
Total Carbs 77.1g 26%
Sugars 72.56g 290%
Dietary Fiber 4.54g 18%
Protein 4.54g 9%
Vitamin C 18.1mg 30%
Calcium 63.5mg 6%
Amount Per 100 g
Calories 67 Kcal (281 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 191mg 18%
Total Carbs 17g 26%
Sugars 16g 290%
Dietary Fiber 1g 18%
Protein 1g 9%
Vitamin C 4mg 30%
Calcium 14mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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