Grilled Salmon in Lime Sauce Recipe

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Grilled Salmon in Lime Sauce
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Ingredients:

Directions:

  1. Combine the first seven ingredients in a large resealable plastic bag; mix well.
  2. Cut salmon into four pieces; place in bag.
  3. Seal and turn to coat; refrigerate for 30 minutes, turning to coat several more times.
  4. Drain and discard marinade from fish and vegetables.
  5. Place each piece of salmon and about 1/3 cup of vegetables on a piece of double-layered heavy-duty foil (about 18 inches square).
  6. Fold foil around mixture and seal tightly.
  7. Grill, covered, over medium heat for 15 to 20 minutes, or until salmon flakes easily with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.05 Kcal (959 kJ)
Calories from fat 104.48 Kcal
% Daily Value*
Total Fat 11.61g 18%
Cholesterol 52.36mg 17%
Sodium 90.21mg 4%
Potassium 568.31mg 12%
Total Carbs 5.78g 2%
Sugars 2.56g 10%
Dietary Fiber 0.76g 3%
Protein 24.4g 49%
Vitamin C 39.9mg 67%
Iron 0.1mg 0%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 109.62 Kcal (459 kJ)
Calories from fat 50 Kcal
% Daily Value*
Total Fat 5.56g 18%
Cholesterol 25.06mg 17%
Sodium 43.17mg 4%
Potassium 271.99mg 12%
Total Carbs 2.77g 2%
Sugars 1.22g 10%
Dietary Fiber 0.37g 3%
Protein 11.68g 49%
Vitamin C 19.1mg 67%
Calcium 9.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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