Spicy Salsa Preserves Recipe

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Spicy Salsa Preserves
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Ingredients:

Directions:

  1. Combine ingredients in a large saucepan.
  2. Bring to a boil; reduce heat to medium.
  3. Cook, uncovered, stirring occasionally, until thickened, about 1 1/4 hours.
  4. Refrigerate in a covered container up to 2 months, or ladle into canning jars and process.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.15 Kcal (1353 kJ)
Calories from fat 1.85 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 0.41mg 0%
Sodium 606.81mg 25%
Potassium 930.49mg 20%
Total Carbs 79.93g 27%
Sugars 72.3g 289%
Dietary Fiber 4.35g 17%
Protein 3.69g 7%
Vitamin C 127.8mg 213%
Vitamin A 1.8mg 59%
Iron 30.5mg 170%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 61.85 Kcal (259 kJ)
Calories from fat 0.35 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.08mg 0%
Sodium 116.15mg 25%
Potassium 178.1mg 20%
Total Carbs 15.3g 27%
Sugars 13.84g 289%
Dietary Fiber 0.83g 17%
Protein 0.71g 7%
Vitamin C 24.5mg 213%
Vitamin A 0.3mg 59%
Iron 5.8mg 170%
Calcium 9.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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