Salsa Chili Recipe

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Salsa Chili
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Ingredients:

Directions:

  1. In 10-inch skillet, cook beef and onion over medium heat 8 to 10 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  2. In 3- to 4-quart slow cooker, mix beef mixture and remaining ingredients except beans.
  3. Cover; cook on Low heat setting 8 to 10 hours.
  4. Stir in beans. Cover; cook on Low heat setting about 5 minutes longer or until beans are hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.05 Kcal (1189 kJ)
Calories from fat 117.77 Kcal
% Daily Value*
Total Fat 13.09g 20%
Cholesterol 46.86mg 16%
Sodium 741.38mg 31%
Potassium 548.83mg 12%
Total Carbs 27.01g 9%
Sugars 5.28g 21%
Dietary Fiber 3.51g 14%
Protein 21.23g 42%
Vitamin C 4.7mg 8%
Vitamin A 0.8mg 25%
Iron 2.8mg 15%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 109.46 Kcal (458 kJ)
Calories from fat 45.38 Kcal
% Daily Value*
Total Fat 5.04g 20%
Cholesterol 18.06mg 16%
Sodium 285.71mg 31%
Potassium 211.5mg 12%
Total Carbs 10.41g 9%
Sugars 2.04g 21%
Dietary Fiber 1.35g 14%
Protein 8.18g 42%
Vitamin C 1.8mg 8%
Vitamin A 0.3mg 25%
Iron 1.1mg 15%
Calcium 25.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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