Salsa Recipe

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Salsa
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Ingredients
7
Count
Nutrition
2
Calories
Total time
10
Minutes
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Ingredients:

  • 1 (14 1/2 oz) can tomatoes with green chilis
  • 1 (14 1/2 oz) can whole tomatoes, undrained
  • 4 tsp jalepenos (from jar)
  • 3/4 tsp garlic salt
  • 1/2 tsp cumin
  • 1/4 tsp sugar

Directions:

  1. Put all ingredients into a food processor or blender.
  2. Blend for only a few seconds at a time until you get the desired consistancy.
  3. Let sit in refrigerator for at least 8 hrs or overnight before serving so that the flavors blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.36 Kcal (10 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 43.35mg 2%
Potassium 14.73mg 0%
Total Carbs 0.5g 0%
Sugars 0.21g 1%
Dietary Fiber 0.09g 0%
Protein 0.08g 0%
Vitamin C 0.7mg 1%
Iron 0.1mg 0%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 33.62 Kcal (141 kJ)
Calories from fat 2.73 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 617.86mg 2%
Potassium 210mg 0%
Total Carbs 7.17g 0%
Sugars 2.97g 1%
Dietary Fiber 1.24g 0%
Protein 1.18g 0%
Vitamin C 10.2mg 1%
Iron 0.9mg 0%
Calcium 29.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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