Salsa Recipe

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Salsa
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Ingredients
9
Count
Nutrition
5
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Drain and discard the juices from the tomatoes.
  2. Rinse the diced red onion under cold running water.
  3. Combine all ingredients thoroughly in a bowl.
  4. Cover and chill 45 minutes for flavors to meld.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.46 Kcal (23 kJ)
Calories from fat 2.25 Kcal
% Daily Value*
Total Fat 0.25g 0%
Sodium 116.91mg 5%
Potassium 18.17mg 0%
Total Carbs 0.74g 0%
Sugars 0.34g 1%
Dietary Fiber 0.16g 1%
Protein 0.13g 0%
Vitamin C 1mg 2%
Iron 0.1mg 0%
Calcium 2.4mg 0%
Amount Per 100 g
Calories 63.93 Kcal (268 kJ)
Calories from fat 26.3 Kcal
% Daily Value*
Total Fat 2.92g 0%
Sodium 1368.57mg 5%
Potassium 212.72mg 0%
Total Carbs 8.64g 0%
Sugars 3.93g 1%
Dietary Fiber 1.85g 1%
Protein 1.47g 0%
Vitamin C 11.3mg 2%
Iron 1mg 0%
Calcium 28.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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