Salmon With Irish Lemon Butter Recipe

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Salmon With Irish Lemon Butter
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Ingredients:

  • 4 salmon fillets
  • 2 large egg yolks
  • 1/2 cup butter
  • 2 tbsp lemon juice
  • salt and pepper

Directions:

  1. Generously salt and pepper salmon fillets. Lightly grease grill with cooking spray or oil. Place the egg yolks in a saucepan. Cut the butter into pieces and add to the saucepan. Heat over medium-low heat while whisking the melted butter and egg yolks together. Continue whisking until the mixture turns lemony-colored and thick. Remove from the heat and stir in lemon juice. Place in a container and refrigerate until firm or serve immediately as a sauce. Grill the salmon about 5 minutes on each side or until done. Spoon sauce over fish and serve, garnished with lemon wedges and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.82 Kcal (1800 kJ)
Calories from fat 229.22 Kcal
% Daily Value*
Total Fat 25.47g 39%
Cholesterol 200.19mg 67%
Sodium 184.8mg 8%
Potassium 808.7mg 17%
Total Carbs 0.52g 0%
Sugars 0.15g 1%
Protein 46.88g 94%
Vitamin C 2mg 3%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 29mg 3%
Amount Per 100 g
Calories 170.12 Kcal (712 kJ)
Calories from fat 90.72 Kcal
% Daily Value*
Total Fat 10.08g 39%
Cholesterol 79.23mg 67%
Sodium 73.14mg 8%
Potassium 320.06mg 17%
Total Carbs 0.21g 0%
Sugars 0.06g 1%
Protein 18.55g 94%
Vitamin C 0.8mg 3%
Vitamin A 0.1mg 6%
Iron 0.1mg 2%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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