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Grilled Vegetables with Yogurt-Tahini Sauce Recipe

Grilled Vegetables with Yogurt-Tahini Sauce Recipe

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Grilled Vegetables with Yogurt-Tahini Sauce

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Ingredients

Count

Nutrition

230

Calories

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Ingredients:

Serving

1 cup plain fat-free greek-style yogurt
1 1/2 tbsp tahini
1 tbsp fresh lemon juice
1/2 tsp ground cumin
1 tsp minced garlic
1/2 tsp salt, divided
3 tbsp olive oil
1/2 tsp hot spanish smoked paprika
12 large button mushrooms, halved
2 tomatoes , halved horizontally
1 large eggplant (about 1 1/2 lb) cut lengthwise into 8 wedges
1 head radicchio, quartered
1/4 tsp black pepper
chopped fresh parsley (optional)

Directions:

Preheat grill to high heat using both burners. After preheating, turn the left burner to medium heat (leave right burner on high heat).
Combine first 5 ingredients and 1/4 teaspoon salt, stirring with a whisk.
Combine oil and paprika in a small bowl. Brush oil mixture evenly over mushrooms, tomatoes, eggplant, and radicchio. Sprinkle evenly with remaining 1/4 teaspoon salt and pepper.
Arrange vegetables on right side of grill rack (over high heat); grill vegetables 8 minutes or until just tender, turning once. Move any vegetables to left side of grill rack (over medium heat) if they get done more quickly. Place vegetables on a platter. Sprinkle with chopped parsley, if desired. Serve with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.15 Kcal (964 kJ)
Calories from fat	122.85 Kcal
		% Daily Value*
Total Fat	13.65g	21%
Cholesterol	2.66mg	1%
Sodium	347.78mg	14%
Potassium	727.59mg	15%
Total Carbs	19.98g	7%
Sugars	12.13g	49%
Dietary Fiber	6.5g	26%
Protein	9.24g	18%
Vitamin C	11.8mg	20%
Vitamin A	0.3mg	9%
Iron	1.1mg	6%
Calcium	150.8mg	15%

Amount Per 100 g
Calories	65.08 Kcal (272 kJ)
Calories from fat	34.74 Kcal
		% Daily Value*
Total Fat	3.86g	21%
Cholesterol	0.75mg	1%
Sodium	98.35mg	14%
Potassium	205.75mg	15%
Total Carbs	5.65g	7%
Sugars	3.43g	49%
Dietary Fiber	1.84g	26%
Protein	2.61g	18%
Vitamin C	3.3mg	20%
Vitamin A	0.1mg	9%
Iron	0.3mg	6%
Calcium	42.6mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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