Spicy Coleslaw with Cumin-Lime Dressing Recipe

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Ingredients

Count

Nutrition

159

Calories

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Ingredients:

Serving

3 medium carrots, peeled, finely chopped
6 cups shredded green cabbage (from 1 small head )
1 red bell pepper , cut into matchstick-size strips
1 red onion, thinly sliced
3/4 cup chopped fresh cilantro
1/3 cup fresh lime juice
1/2 tsp ground cumin
1 garlic clove, minced
1/2 tsp hot pepper sauce
1/2 cup olive oil

Directions:

Cook carrots in medium saucepan of boiling salted water until crisp-tender, about 2 minutes. Drain. Cool completely. Transfer carrots to large bowl. Add cabbage, bell pepper, onion and cilantro.
Whisk lime juice, cumin, garlic and hot pepper sauce in medium bowl. Gradually whisk in oil. Season with salt and pepper. (Cabbage mixture and dressing can be made 8 hours ahead. Cover separately; chill. Rewhisk dressing before continuing.)
Toss salad with enough dressing to coat. Season with salt and pepper; serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	159.1 Kcal (666 kJ)
Calories from fat	126.32 Kcal
		% Daily Value*
Total Fat	14.04g	22%
Sodium	35.28mg	1%
Potassium	222.57mg	5%
Total Carbs	8.46g	3%
Sugars	4.05g	16%
Dietary Fiber	2.79g	11%
Protein	0.97g	2%
Vitamin C	40.3mg	67%
Vitamin A	0.6mg	20%
Iron	6.4mg	36%
Calcium	36.8mg	4%

Amount Per 100 g
Calories	118.82 Kcal (497 kJ)
Calories from fat	94.34 Kcal
		% Daily Value*
Total Fat	10.48g	22%
Sodium	26.35mg	1%
Potassium	166.23mg	5%
Total Carbs	6.32g	3%
Sugars	3.02g	16%
Dietary Fiber	2.08g	11%
Protein	0.72g	2%
Vitamin C	30.1mg	67%
Vitamin A	0.4mg	20%
Iron	4.8mg	36%
Calcium	27.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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