Salmon Spread Recipe

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Salmon Spread
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Ingredients:

Directions:

  1. Combine and mix
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1518.27 Kcal (6357 kJ)
Calories from fat 940.3 Kcal
% Daily Value*
Total Fat 104.48g 161%
Cholesterol 562.46mg 187%
Sodium 2560.52mg 107%
Potassium 2048.03mg 44%
Total Carbs 11.98g 4%
Sugars 8.56g 34%
Dietary Fiber 0.65g 3%
Protein 136.33g 273%
Vitamin C 6.4mg 11%
Iron 9.1mg 50%
Calcium 360.3mg 36%
Amount Per 100 g
Calories 213.7 Kcal (895 kJ)
Calories from fat 132.35 Kcal
% Daily Value*
Total Fat 14.71g 161%
Cholesterol 79.17mg 187%
Sodium 360.4mg 107%
Potassium 288.26mg 44%
Total Carbs 1.69g 4%
Sugars 1.2g 34%
Dietary Fiber 0.09g 3%
Protein 19.19g 273%
Vitamin C 0.9mg 11%
Iron 1.3mg 50%
Calcium 50.7mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.9
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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