Creamy Guacamole Dip Recipe

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Creamy Guacamole Dip
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Ingredients:

  • 1/4 cup onion
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp garlic powder
  • 1/2 tsp hot sauce

Directions:

  1. Soften cream cheese at room temperature or microwave for 20 seconds.
  2. Mashed avacados dice onion and chop tomatoes.
  3. Combine all ingredients.
  4. Chill 1 hour.
  5. Serve with nacho chips and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.18 Kcal (771 kJ)
Calories from fat 154.6 Kcal
% Daily Value*
Total Fat 17.18g 26%
Cholesterol 31.19mg 10%
Sodium 249.03mg 10%
Potassium 347.03mg 7%
Total Carbs 7.22g 2%
Sugars 2.29g 9%
Dietary Fiber 3.85g 15%
Protein 3g 6%
Vitamin C 9.5mg 16%
Iron 0.5mg 3%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 169.33 Kcal (709 kJ)
Calories from fat 142.13 Kcal
% Daily Value*
Total Fat 15.79g 26%
Cholesterol 28.67mg 10%
Sodium 228.95mg 10%
Potassium 319.05mg 7%
Total Carbs 6.63g 2%
Sugars 2.11g 9%
Dietary Fiber 3.54g 15%
Protein 2.76g 6%
Vitamin C 8.7mg 16%
Iron 0.5mg 3%
Calcium 34.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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