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Fresh Chicken Salad with Baby Greens Recipe

Fresh Chicken Salad with Baby Greens Recipe

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Ingredients:

Serving

2 tbsp extra virgin olive oil, divided
2 skinless, boneless chicken breast halves
1/4 cup pesto sauce
3 cups mixed baby greens
1 medium red bell pepper, sliced
1 small cucumber, sliced
1/4 red onion, thinly sliced
1 tbsp balsamic vinegar
1 tbsp honey
salt and pepper to taste

Directions:

Heat 1 tablespoon olive oil in a skillet over medium heat. Cook chicken breast in the skillet 10 minutes on each side, or until juices run clear. Remove chicken from skillet and shred. Return to skillet, mix in pesto sauce, and continue cooking just until sauce is heated through.
Place greens in a bowl, and top with chicken, bell pepper, cucumber, and onion. Drizzle with remaining olive oil, balsamic vinegar, and honey. Season with salt and pepper. Toss, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	301.1 Kcal (1261 kJ)
Calories from fat	165 Kcal
		% Daily Value*
Total Fat	18.33g	28%
Cholesterol	75.54mg	25%
Sodium	488.11mg	20%
Potassium	466.23mg	10%
Total Carbs	8.61g	3%
Sugars	6.83g	27%
Dietary Fiber	1.2g	5%
Protein	26.73g	53%
Vitamin C	32.2mg	54%
Vitamin A	0.7mg	25%
Iron	12.6mg	70%
Calcium	102mg	10%

Amount Per 100 g
Calories	129.33 Kcal (541 kJ)
Calories from fat	70.87 Kcal
		% Daily Value*
Total Fat	7.87g	28%
Cholesterol	32.44mg	25%
Sodium	209.66mg	20%
Potassium	200.26mg	10%
Total Carbs	3.7g	3%
Sugars	2.93g	27%
Dietary Fiber	0.51g	5%
Protein	11.48g	53%
Vitamin C	13.8mg	54%
Vitamin A	0.3mg	25%
Iron	5.4mg	70%
Calcium	43.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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