Directions:
- Heat oven to 350F.
- Use non-stick Baker's Secret pan or grease small loaf pan.
- Blend egg into flaked salmon.
- Stir in remaining ingredients.
- Spoon lightly into pan.
- Bake 45 minutes until top is golden and crisp.
- Serve garnished with lemon wedges and parsley sprigs.
- Pass dill sauce or egg sauce, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.4 Kcal (705 kJ) | ||
| Calories from fat | 31.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 5% | |
|---|---|---|---|
| Cholesterol | 117.67mg | 39% | |
| Sodium | 312.18mg | 13% | |
| Potassium | 234.79mg | 5% | |
| Total Carbs | 16.85g | 6% | |
| Sugars | 7.08g | 28% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 15.06g | 30% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 142.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 138.08 Kcal (578 kJ) | ||
| Calories from fat | 26.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 5% | |
|---|---|---|---|
| Cholesterol | 96.48mg | 39% | |
| Sodium | 255.98mg | 13% | |
| Potassium | 192.52mg | 5% | |
| Total Carbs | 13.82g | 6% | |
| Sugars | 5.81g | 28% | |
| Dietary Fiber | 0.53g | 3% | |
| Protein | 12.35g | 30% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1mg | 7% | |
| Calcium | 116.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Salmon Loaf With Cucumber Sauce
Canned salmon , thoroughly drained and flaked (reserve th... and 16 more.. -
Chicken Francais
Egg substitute, Fresh parmesan cheese, grated and 13 more.. -
Chicken Français
Egg substitute, Grated fresh parmesan cheese and 13 more.. -
Zesty Salmon Cakes
Boneless salmon, drained, Eggs, Dry breadcrumbs and 9 more.. -
Red Salmon Pate
Salmon, drained, flaked and bones removed and 6 more.. -
Company Meatloaf Sandwich
Beaten egg, Soft breadcrumbs, Milk, Onion, finely chopped and 19 more.. -
Honey Dijon Carrots
Carrots , sliced into coins, Dijon mustard, Honey and 3 more.. -
Comforting Spinach Dip
Cream cheese, room temperature, Sour cream and 7 more.. -
Salmon Patties
Canned salmon, Breadcrumbs, Onion, diced, Skim milk, Eggs and 5 more.. -
Salmon Patties
Canned salmon, Breadcrumbs, Onion, diced, Skim milk and 6 more.. -
Baked Salmon
Salmon, Skim milk, Oatmeal, Flour, Egg whites, Lemon juice and 3 more.. -
Salmon Cakes - Rachael Ray
Salmon, drained, Egg whites, beaten and 7 more.. -
Salmon Rissoles
Salmon, Onion, finely grated (use juice and pulp) and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
