Salmon Loaf Recipe

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Salmon Loaf
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Ingredients:

  • 1 (15 1/2 oz) can salmon
  • 1 cup saltine crumbs
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 2/3 cup milk
  • 1 dash pepper

Directions:

  1. Drain and flake salmon.
  2. Add all other ingredients and mix lightly.
  3. Pour mixture into well greased 8 X4 loaf pan.
  4. Bake at 375 degrees for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.66 Kcal (258 kJ)
Calories from fat 42.81 Kcal
% Daily Value*
Total Fat 4.76g 7%
Cholesterol 40.18mg 13%
Sodium 219.92mg 9%
Potassium 78.96mg 2%
Total Carbs 1.93g 1%
Sugars 1.58g 6%
Dietary Fiber 0.07g 0%
Protein 2.85g 6%
Vitamin C 1.2mg 2%
Iron 0.1mg 1%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 122 Kcal (511 kJ)
Calories from fat 84.71 Kcal
% Daily Value*
Total Fat 9.41g 7%
Cholesterol 79.5mg 13%
Sodium 435.15mg 9%
Potassium 156.24mg 2%
Total Carbs 3.82g 1%
Sugars 3.12g 6%
Dietary Fiber 0.14g 0%
Protein 5.64g 6%
Vitamin C 2.4mg 2%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 79.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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