Knodel Recipe

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Knodel
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Ingredients:

Directions:

  1. Butter one 9x11 inch baking dish.
  2. In a skillet over medium heat, combine the onion, parsley and butter. Cook until onions begin to brown. Pour over bread cubes and toss well.
  3. Whisk together the eggs, milk, salt and pepper. Pour over the bread and onion mixture; mix well and allow to stand for 1 hour.
  4. Firmly press mixture into baking dish; tightly cover with aluminum foil.
  5. Place baking dish on a rack in a larger pot with 3 inches of water. Cover pot and steam for 1 hour. Remove from pot and allow to cool for 10 minutes. Drizzle with melted butter before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.02 Kcal (1034 kJ)
Calories from fat 57.62 Kcal
% Daily Value*
Total Fat 6.4g 10%
Cholesterol 88.72mg 30%
Sodium 394.98mg 16%
Potassium 251.41mg 5%
Total Carbs 36.48g 12%
Sugars 7.02g 28%
Dietary Fiber 2.31g 9%
Protein 10.16g 20%
Vitamin C 4.5mg 7%
Iron 2.3mg 13%
Calcium 164mg 16%
Amount Per 100 g
Calories 143.87 Kcal (602 kJ)
Calories from fat 33.56 Kcal
% Daily Value*
Total Fat 3.73g 10%
Cholesterol 51.67mg 30%
Sodium 230.04mg 16%
Potassium 146.42mg 5%
Total Carbs 21.25g 12%
Sugars 4.09g 28%
Dietary Fiber 1.34g 9%
Protein 5.91g 20%
Vitamin C 2.6mg 7%
Iron 1.3mg 13%
Calcium 95.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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