Salmon Fusilli Salad Recipe

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Salmon Fusilli Salad
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Ingredients:

Directions:

  1. Cook pasta in salted boiling water till al-dente. Rinse in cool water and set aside to drain.
  2. In the meantime, mix together miracle whip, dill, onion flakes, chives, red pepper, lime juice, salt and pepper.
  3. Add the dressing mixture to the pasta and mix thoroughly.
  4. Gently fold in the salmon.
  5. Cover and chill for 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.56 Kcal (249 kJ)
Calories from fat 26.46 Kcal
% Daily Value*
Total Fat 2.94g 5%
Cholesterol 5.96mg 2%
Sodium 172.07mg 7%
Potassium 46.64mg 1%
Total Carbs 8.32g 3%
Sugars 1.97g 8%
Dietary Fiber 0.3g 1%
Protein 1.61g 3%
Vitamin C 8.4mg 14%
Iron 0.1mg 0%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 110.75 Kcal (464 kJ)
Calories from fat 49.19 Kcal
% Daily Value*
Total Fat 5.47g 5%
Cholesterol 11.09mg 2%
Sodium 319.93mg 7%
Potassium 86.71mg 1%
Total Carbs 15.46g 3%
Sugars 3.66g 8%
Dietary Fiber 0.55g 1%
Protein 3g 3%
Vitamin C 15.6mg 14%
Iron 0.1mg 0%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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