Baked Chicken Nachos Recipe

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Baked Chicken Nachos
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Ingredients:

Directions:

  1. In a large skillet, saute peppers in 1-1/2 teaspoons oil for 3 minutes or until crisp-tender; transfer to a small bowl. In the same skillet, saute the beans, garlic, oregano and cumin in remaining oil for 3 minutes or until heated through.
  2. Meanwhile, combine the chicken, lime juice, salt and pepper. In a greased 13-in. x 9-in. baking dish, layer half of the tortilla chips, pepper mixture, bean mixture, chicken, cheese, onions and cilantro. Repeat layers.
  3. Bake, uncovered, at 350° for 15-20 minutes or until heated through. Serve with sour cream and pickled jalapenos if desired. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 743.82 Kcal (3114 kJ)
Calories from fat 373.39 Kcal
% Daily Value*
Total Fat 41.49g 64%
Cholesterol 51.04mg 17%
Sodium 560.77mg 23%
Potassium 388.57mg 8%
Total Carbs 77.43g 26%
Sugars 2.47g 10%
Dietary Fiber 6.5g 26%
Protein 17.31g 35%
Vitamin C 26.2mg 44%
Iron 1.6mg 9%
Calcium 199mg 20%
Amount Per 100 g
Calories 393.98 Kcal (1650 kJ)
Calories from fat 197.77 Kcal
% Daily Value*
Total Fat 21.97g 64%
Cholesterol 27.03mg 17%
Sodium 297.03mg 23%
Potassium 205.82mg 8%
Total Carbs 41.01g 26%
Sugars 1.31g 10%
Dietary Fiber 3.44g 26%
Protein 9.17g 35%
Vitamin C 13.9mg 44%
Iron 0.8mg 9%
Calcium 105.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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