Directions:
- Melt butter in skillet. Add onions and brown.
- Place in casserole dish and put fillets on onions. Spread with a thin layer of apple butter.
- Cook in oven at 375 F for 20 to 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.3 Kcal (1312 kJ) | ||
| Calories from fat | 135.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 23% | |
|---|---|---|---|
| Cholesterol | 67.42mg | 22% | |
| Sodium | 96.32mg | 4% | |
| Potassium | 506.59mg | 11% | |
| Total Carbs | 18.29g | 6% | |
| Sugars | 12.34g | 49% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 24.31g | 49% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 157.26 Kcal (658 kJ) | ||
| Calories from fat | 68.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 23% | |
|---|---|---|---|
| Cholesterol | 33.84mg | 22% | |
| Sodium | 48.35mg | 4% | |
| Potassium | 254.28mg | 11% | |
| Total Carbs | 9.18g | 6% | |
| Sugars | 6.19g | 49% | |
| Dietary Fiber | 0.79g | 6% | |
| Protein | 12.2g | 49% | |
| Vitamin C | 0.6mg | 2% | |
| Calcium | 11.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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