Directions:
- Preheat the oven to 350 degrees F.
- Add a drizzle of olive oil to glass pan and place the salmon. Squeeze the juice of 1 lime over the top of the salmon and sprinkle with the House Seasoning. Top with pads of butter. Wrap in the foil and bake for 25 to 30 minutes. Serve on a bed of couscous.
- House Seasoning:
- 1 cup salt
- 1/4 cup black pepper
- 1/4 cup garlic powder
- Combine all ingredients in a bowl.
- Couscous:
- 2 1/4 cups water or chicken stock
- 1/2 teaspoon salt
- 2 teaspoons butter
- 10 ounces couscous
- 1 cup diced tomatoes
- 1 cup crumbled feta cheese
- 1/2 cup green onions
- Combine water or chicken stock, salt and butter in a saucepan, over medium heat and bring to a boil. Stir in couscous. Add diced tomatoes, crumbled feta, and green onions. Remove from heat, cover and let stand for 5 minutes.
- Uncover, fluff with a fork, and serve hot or cold.
- Yield: 6 servings
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Ease of preparation: easy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.98 Kcal (151 kJ) | ||
| Calories from fat | 10.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 21.25mg | 1% | |
| Potassium | 103.7mg | 2% | |
| Protein | 5.95g | 12% | |
| Calcium | 2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 127 Kcal (532 kJ) | ||
| Calories from fat | 36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 2% | |
|---|---|---|---|
| Cholesterol | 46mg | 4% | |
| Sodium | 75mg | 1% | |
| Potassium | 366mg | 2% | |
| Protein | 21g | 12% | |
| Calcium | 7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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