So Tasty and Simple Crabmeat Spread Recipe

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So Tasty and Simple Crabmeat Spread
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Ingredients:

Directions:

  1. Spread and smooth out cream cheese onto plate (dinner size).
  2. Shred crabmeat with fork.
  3. Blend garlic into cocktail sauce and then into crab meat.
  4. Spread over cream cheese.
  5. Chill in fridge at least 20 minutes (can be made a day ahead if needed).
  6. Garnish with scallions or chives.
  7. Serve with a smile and napkins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.56 Kcal (1438 kJ)
Calories from fat 204.15 Kcal
% Daily Value*
Total Fat 22.68g 35%
Cholesterol 62.37mg 21%
Sodium 305.67mg 13%
Potassium 79.65mg 2%
Total Carbs 6.92g 2%
Sugars 4.54g 18%
Dietary Fiber 0.01g 0%
Protein 26.1g 52%
Vitamin C 1.2mg 2%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 151.25 Kcal (633 kJ)
Calories from fat 89.88 Kcal
% Daily Value*
Total Fat 9.99g 35%
Cholesterol 27.46mg 21%
Sodium 134.57mg 13%
Potassium 35.06mg 2%
Total Carbs 3.05g 2%
Sugars 2g 18%
Dietary Fiber 0g 0%
Protein 11.49g 52%
Vitamin C 0.5mg 2%
Calcium 24.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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