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Blue Cheese And Walnut Spread Recipe

Blue Cheese And Walnut Spread Recipe

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Ingredients

Count

Nutrition

223

Calories

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Ingredients:

Serving

4- oz bar of cream cheese, room temperature
1/2 cup walnuts, chopped
coarse salt and ground pepper
4 oz (1 cup) cold crumbled blue cheese , such as stilton
crackers or crostini , for serving

Directions:

In a medium bowl, stir cream cheese with a wooden spoon until softened.
Mix in walnuts; season with salt and pepper.
Gently fold in blue cheese, breaking up as little as possible. Transfer mixture to a small bowl; smooth top.
Serve with crackers or crostini.
To store: Cover with plastic wrap and refrigerate, up to 1 week

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	223.36 Kcal (935 kJ)
Calories from fat	174.02 Kcal
		% Daily Value*
Total Fat	19.34g	30%
Cholesterol	44.15mg	15%
Sodium	658.19mg	27%
Potassium	155.48mg	3%
Total Carbs	1.8g	1%
Sugars	0.79g	3%
Dietary Fiber	0.36g	1%
Protein	11.27g	23%
Vitamin C	0.1mg	0%
Iron	0.2mg	1%
Calcium	250mg	25%

Amount Per 100 g
Calories	374.39 Kcal (1567 kJ)
Calories from fat	291.7 Kcal
		% Daily Value*
Total Fat	32.41g	30%
Cholesterol	74mg	15%
Sodium	1103.26mg	27%
Potassium	260.62mg	3%
Total Carbs	3.02g	1%
Sugars	1.32g	3%
Dietary Fiber	0.61g	1%
Protein	18.89g	23%
Vitamin C	0.2mg	0%
Iron	0.3mg	1%
Calcium	419.1mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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