Garlic-Herb Bagel Spread Recipe

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Garlic-Herb Bagel Spread
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Ingredients:

Directions:

  1. In a small bowl, beat the cream cheese until smooth. Add the sour cream, feta cheese, garlic and seasonings; mix well. Toast bagels if desired; top with spread. Yield: 1 cup, 8 servings, 2 tablespoons per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.35 Kcal (165 kJ)
Calories from fat 29.18 Kcal
% Daily Value*
Total Fat 3.24g 5%
Cholesterol 11.39mg 4%
Sodium 70.67mg 3%
Potassium 33.23mg 1%
Total Carbs 1.38g 0%
Sugars 0.31g 1%
Dietary Fiber 0.03g 0%
Protein 1.33g 3%
Vitamin C 0.3mg 1%
Iron 0.1mg 0%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 210.83 Kcal (883 kJ)
Calories from fat 156.36 Kcal
% Daily Value*
Total Fat 17.37g 5%
Cholesterol 61.03mg 4%
Sodium 378.66mg 3%
Potassium 178.05mg 1%
Total Carbs 7.41g 0%
Sugars 1.64g 1%
Dietary Fiber 0.17g 0%
Protein 7.11g 3%
Vitamin C 1.8mg 1%
Iron 0.4mg 0%
Calcium 222.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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