Salmon Baked in Phyllo with Warm Potato Salad (Tyler Florence) Recipe

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Salmon Baked in Phyllo with Warm Potato Salad (Tyler Florence)
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Ingredients:

Directions:

  1. Mix together 2 tablespoons each olive oil, sweet mustard, and dill. Brush the mixture on the salmon fillets; season with salt and pepper. Preheat oven to 350 degrees F, brush a baking sheet with some melted butter. Unroll the phyllo dough and lay a sheet flat on a work surface. Brush the sheet with melted butter, then dust with some caraway and dill. Repeat with 2 more sheets of phyllo, stacking on top of each other. With a sharp knife or pizza cutter, remove 4-inches off the side of the sheets to form a square. Now, cut criss-cross to make 4 even squares. Transfer the squares to the baking sheet. Lay a piece of salmon in the center of each square and fold up the corners. As you work, keep the phyllo covered with a damp, not wet, towel to prevent drying out. Brush the pastry lightly with butter and bake for 25 minutes or until the fish is opaque. In the meantime prepare the potatoes.
  2. Coat a saute pan with olive oil and cook the leeks until translucent. Cut the roasted potatoes in half lengthwise and place face down in the pan to give them color. Add creme fraiche, remaining mustard, dill, and currants. Cook over low heat until heated through, about 5 minutes.
  3. To serve: divide the potato mixture among 4 shallow bowls, mound a handful of greens on top followed by the salmon phyllo. Garnish with salmon caviar and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 604.96 Kcal (2533 kJ)
Calories from fat 371.56 Kcal
% Daily Value*
Total Fat 41.28g 64%
Cholesterol 91.72mg 31%
Sodium 305.19mg 13%
Potassium 436.69mg 9%
Total Carbs 44.72g 15%
Sugars 17.88g 72%
Dietary Fiber 4.87g 19%
Protein 14.1g 28%
Vitamin C 54.7mg 91%
Vitamin A 0.3mg 9%
Iron 2.7mg 15%
Calcium 104.7mg 10%
Amount Per 100 g
Calories 194.09 Kcal (813 kJ)
Calories from fat 119.21 Kcal
% Daily Value*
Total Fat 13.25g 64%
Cholesterol 29.43mg 31%
Sodium 97.92mg 13%
Potassium 140.11mg 9%
Total Carbs 14.35g 15%
Sugars 5.74g 72%
Dietary Fiber 1.56g 19%
Protein 4.53g 28%
Vitamin C 17.5mg 91%
Vitamin A 0.1mg 9%
Iron 0.9mg 15%
Calcium 33.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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