Amount Per 0.75 cup | |||
Calories | 222.34 Kcal (931 kJ) | ||
Calories from fat | 14.88 Kcal | ||
% Daily Value* | |||
Total Fat | 1.65g | 3% | |
---|---|---|---|
Saturated Fat | 0.28g | 1% | |
Sodium | 968.36mg | 40% | |
Potassium | 367.5mg | 8% | |
Total Carbs | 48.95g | 16% | |
Sugars | 43.88g | 176% | |
Dietary Fiber | 2.76g | 11% | |
Protein | 2.76g | 6% | |
Vitamin C | 11mg | 18% | |
Iron | 2.6mg | 14% | |
Calcium | 42.3mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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