Directions:
- Salad -.
- Put coleslaw in a large salad bowl. Crush Ramen Noodles while in pkg. (I use a wooden spoon to crush noodles.) DO NOT COOK THE NOODLES! Put both pkgs. Ramen Noodles on top of coleslaw - add chopped green onions, and top with sunflower seeds.
- Dressing -.
- Mix canola oil, sugar, vinegar, and dry seasoning mix from noodles. (Mix well in a jar or something with a lid.) refrigerate until ready to serve salad. When ready to serve mix salad dressing once again. Pour over top of salad. Mix salad and dressing well and serve. NOTE - The salad can be made the night before and kept in a refrigerator. Do Not put dressing on salad until ready to serve. The salad is WONDERFUL and easy to make. I double this recipe if serving a large group. ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.68 Kcal (1460 kJ) | ||
| Calories from fat | 235.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.14g | 40% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 161.29mg | 7% | |
| Potassium | 265.91mg | 6% | |
| Total Carbs | 24.55g | 8% | |
| Sugars | 9.29g | 37% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 6.96g | 14% | |
| Vitamin C | 21.1mg | 35% | |
| Iron | 1.8mg | 10% | |
| Calcium | 83.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 259.8 Kcal (1088 kJ) | ||
| Calories from fat | 175.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.47g | 40% | |
|---|---|---|---|
| Cholesterol | 3.38mg | 2% | |
| Sodium | 120.18mg | 7% | |
| Potassium | 198.13mg | 6% | |
| Total Carbs | 18.29g | 8% | |
| Sugars | 6.92g | 37% | |
| Dietary Fiber | 2.7g | 14% | |
| Protein | 5.19g | 14% | |
| Vitamin C | 15.7mg | 35% | |
| Iron | 1.4mg | 10% | |
| Calcium | 62.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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