Crunchy Coleslaw Recipe

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Crunchy Coleslaw
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Ingredients:

Directions:

  1. Toss together cole slaw and green onions.
  2. In a small mixing bowl, whisk together oil, vinegar, sugar, and ramen seasoning packet.
  3. Pour over salad and toss together.
  4. Just before serving, add ramen noodles (broken into small pieces), almonds and sunflower seeds and toss together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.03 Kcal (1244 kJ)
Calories from fat 206.27 Kcal
% Daily Value*
Total Fat 22.92g 35%
Cholesterol 0.38mg 0%
Sodium 293.85mg 12%
Potassium 132.82mg 3%
Total Carbs 18.19g 6%
Sugars 5.21g 21%
Dietary Fiber 2.01g 8%
Protein 6.64g 13%
Vitamin C 2.7mg 5%
Iron 1.4mg 8%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 425.79 Kcal (1783 kJ)
Calories from fat 295.7 Kcal
% Daily Value*
Total Fat 32.86g 35%
Cholesterol 0.54mg 0%
Sodium 421.24mg 12%
Potassium 190.4mg 3%
Total Carbs 26.07g 6%
Sugars 7.47g 21%
Dietary Fiber 2.89g 8%
Protein 9.52g 13%
Vitamin C 3.9mg 5%
Iron 2mg 8%
Calcium 65.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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