Asian Cole Slaw Recipe

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Asian Cole Slaw
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Ingredients:

Directions:

  1. Remove flavor packets from soup mix, and set aside; crush noodles.
  2. Place noodles in bottom of a large bowl.
  3. Top with slaw mix; sprinkle with almonds, sunflower kernels and green onions.
  4. Whisk together contents of flavor packets, sugar, oil, and vinegar and pour over slaw.
  5. Cover and chill 24 hours.
  6. Toss before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.57 Kcal (1263 kJ)
Calories from fat 227.16 Kcal
% Daily Value*
Total Fat 25.24g 39%
Cholesterol 0.45mg 0%
Sodium 118.22mg 5%
Potassium 122.78mg 3%
Total Carbs 15.38g 5%
Sugars 6.78g 27%
Dietary Fiber 2.02g 8%
Protein 6.75g 14%
Vitamin C 2.1mg 4%
Iron 1.2mg 7%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 473.84 Kcal (1984 kJ)
Calories from fat 356.93 Kcal
% Daily Value*
Total Fat 39.66g 39%
Cholesterol 0.71mg 0%
Sodium 185.75mg 5%
Potassium 192.92mg 3%
Total Carbs 24.17g 5%
Sugars 10.65g 27%
Dietary Fiber 3.18g 8%
Protein 10.61g 14%
Vitamin C 3.4mg 4%
Iron 1.9mg 7%
Calcium 73.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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