Salisbury Steak with Portobello Sauce Recipe

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Salisbury Steak with Portobello Sauce
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Ingredients:

Directions:

  1. In a large bowl, combine the beef, salt and pepper; shape into two oval patties. In a large skillet, cook patties over medium heat until no longer pink.
  2. Meanwhile, in a small saucepan, combine the wine, shallots and vinegar. Bring to a boil; cook for 5 minutes or until thickened. Toss the mushrooms with flour; add to saucepan. Stir in the broth, Worcestershire sauce, ketchup and rosemary. Bring to a boil; cook and stir for 3-5 minutes or until mushrooms are tender. Drain patties; serve with sauce. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.45 Kcal (1446 kJ)
Calories from fat 83.77 Kcal
% Daily Value*
Total Fat 9.31g 14%
Cholesterol 105.44mg 35%
Sodium 612.25mg 26%
Potassium 710.7mg 15%
Total Carbs 17.1g 6%
Sugars 4.74g 19%
Dietary Fiber 1.06g 4%
Protein 39.07g 78%
Vitamin C 1.8mg 3%
Iron 45.7mg 254%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 100.71 Kcal (422 kJ)
Calories from fat 24.42 Kcal
% Daily Value*
Total Fat 2.71g 14%
Cholesterol 30.74mg 35%
Sodium 178.5mg 26%
Potassium 207.2mg 15%
Total Carbs 4.99g 6%
Sugars 1.38g 19%
Dietary Fiber 0.31g 4%
Protein 11.39g 78%
Vitamin C 0.5mg 3%
Iron 13.3mg 254%
Calcium 11mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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