Salisbury Steak with Mushroom Gravy Recipe

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Salisbury Steak with Mushroom Gravy
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Ingredients:

Directions:

  1. Sauté half of chopped onion in 1 tablespoon hot oil in a medium skillet over medium-high heat until tender. Add garlic, and sauté 30 seconds. Remove from heat, and let cool.
  2. Combine onion mixture, beef, next 4 ingredients, 1/4 teaspoon salt, and 1/2 teaspoon pepper. Shape into 6 patties.
  3. Cook patties in remaining 2 tablespoons hot oil over medium-high heat 3 minutes on each side or until browned. (Do not cook until done.) Remove patties and set aside.
  4. Add remaining half of chopped onion to drippings in skillet, and sauté over medium heat until tender; add mushrooms, and sauté 3 minutes. Whisk in flour, and cook, stirring constantly, 1 minute; whisk in wine, broth, and remaining 3/4 teaspoon salt and 1/2 teaspoon pepper. Bring to a boil; reduce heat to low and simmer, stirring occasionally, 5 minutes.
  5. Place patties in a lightly greased baking dish; top evenly with gravy.
  6. Bake, covered, at 350° for 25 minutes or until done.
  7. Note: To reheat, bake, covered, at 350° for 45 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2614.17 Kcal (10945 kJ)
Calories from fat 1530.32 Kcal
% Daily Value*
Total Fat 170.04g 262%
Cholesterol 934.34mg 311%
Sodium 4389.03mg 183%
Potassium 3621.55mg 77%
Total Carbs 56.08g 19%
Sugars 10.21g 41%
Dietary Fiber 5.51g 22%
Protein 199.25g 398%
Vitamin C 13.7mg 23%
Iron 22.3mg 124%
Calcium 282.7mg 28%
Amount Per 100 g
Calories 143.61 Kcal (601 kJ)
Calories from fat 84.07 Kcal
% Daily Value*
Total Fat 9.34g 262%
Cholesterol 51.33mg 311%
Sodium 241.1mg 183%
Potassium 198.94mg 77%
Total Carbs 3.08g 19%
Sugars 0.56g 41%
Dietary Fiber 0.3g 22%
Protein 10.95g 398%
Vitamin C 0.8mg 23%
Iron 1.2mg 124%
Calcium 15.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.7
    Points
  • 68
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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