Salade Nicoise With Vinaigrette Dressing Recipe

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Salade Nicoise With Vinaigrette Dressing
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Ingredients:

Directions:

  1. Mix dressing together by mixing all ingredients in jar.
  2. Shake again, just before serving.
  3. Mix potatoes and mayonnaise to coat thoroughly.
  4. Toss tomatoes lightly in a small amount of vinaigrette.
  5. In a separate bowl, toss green beans in a small amount of vinaigrette, let marinate while preparing the rest of the salad.
  6. When ready to serve, toss lettuce lightly in a small amount of vinaigrette until leaves are barely coated.
  7. Place around the edge and bottom on the bowl, using all the leaves.
  8. Place tuna in the center of the bowl.
  9. Arrange tomatoes, green beans, potatoes around the outside in an interesting pattern.
  10. Decorate with olives, onion slices, green pepper rounds, celery and eggs.
  11. Garnish with herbs and anchovies.
  12. Serve immediately with additional vinaigrette dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.2 Kcal (1747 kJ)
Calories from fat 279.12 Kcal
% Daily Value*
Total Fat 31.01g 48%
Cholesterol 78.42mg 26%
Sodium 415.54mg 17%
Potassium 672.81mg 14%
Total Carbs 27.78g 9%
Sugars 11.6g 46%
Dietary Fiber 4.78g 19%
Protein 8.34g 17%
Vitamin C 34.8mg 58%
Vitamin A 0.9mg 31%
Iron 2mg 11%
Calcium 97.8mg 10%
Amount Per 100 g
Calories 145.25 Kcal (608 kJ)
Calories from fat 97.17 Kcal
% Daily Value*
Total Fat 10.8g 48%
Cholesterol 27.3mg 26%
Sodium 144.67mg 17%
Potassium 234.24mg 14%
Total Carbs 9.67g 9%
Sugars 4.04g 46%
Dietary Fiber 1.66g 19%
Protein 2.9g 17%
Vitamin C 12.1mg 58%
Vitamin A 0.3mg 31%
Iron 0.7mg 11%
Calcium 34.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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