Salad with Papaya Dressing Recipe

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Salad with Papaya Dressing
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Ingredients:

Directions:

  1. Scrape seeds from papaya and coarsely chop enough seeds to measure 2 tablespoons. Discard remaining seeds, then peel papaya halves and slice.
  2. Press ginger in a fine-mesh sieve or a garlic press into a small bowl to extract juice (about 1 teaspoon), discarding pulp. Whisk in chopped papaya seeds, onion, tarragon, garlic, mustard, lemon juice, salt, and pepper and add oil in a slow stream, whisking until emulsified.
  3. Divide lettuce and papaya slices among 4 plates and drizzle with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.74 Kcal (1167 kJ)
Calories from fat 246.2 Kcal
% Daily Value*
Total Fat 27.36g 42%
Sodium 312.46mg 13%
Potassium 191.7mg 4%
Total Carbs 10.95g 4%
Sugars 7.18g 29%
Dietary Fiber 1.88g 8%
Protein 0.26g 1%
Vitamin C 55.6mg 93%
Iron 0.2mg 1%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 219.22 Kcal (918 kJ)
Calories from fat 193.63 Kcal
% Daily Value*
Total Fat 21.51g 42%
Sodium 245.74mg 13%
Potassium 150.77mg 4%
Total Carbs 8.61g 4%
Sugars 5.65g 29%
Dietary Fiber 1.48g 8%
Protein 0.2g 1%
Vitamin C 43.7mg 93%
Iron 0.2mg 1%
Calcium 20.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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