Calories in Usda Papayas

146Calories

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Nutrition Facts Usda Papayas

Amount Per 12 oz
Calories 146.29 Kcal (612 kJ)
Calories from fat 7.96 Kcal
% Daily Value*
Total Fat 0.88g 1%
Saturated Fat 0.27g 1%
Sodium 27.22mg 1%
Potassium 619.16mg 13%
Total Carbs 36.81g 12%
Sugars 26.6g 106%
Dietary Fiber 5.78g 23%
Protein 1.6g 3%
Vitamin C 207.2mg 345%
Vitamin A 0.2mg 5%
Iron 0.9mg 5%
Calcium 68mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 340.2 g
  • Cal: 7.3 %
  • Fat: 1.4 %
  • Carb: 12.3 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.7%)
  • Fat (5.5%)
  • Protein (4.8%)
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