Salad Surprise Recipe

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Salad Surprise
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Ingredients:

Directions:

  1. Its simple! Just combine all the salab ingredients together in a large bowl.
  2. When ready to serve, toss with prepared salad dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 965.69 Kcal (4043 kJ)
Calories from fat 111.18 Kcal
% Daily Value*
Total Fat 12.35g 19%
Sodium 6.36mg 0%
Potassium 270.77mg 6%
Total Carbs 246.79g 82%
Sugars 193.56g 774%
Dietary Fiber 2.63g 11%
Protein 5.58g 11%
Vitamin C 5.5mg 9%
Iron 0.8mg 5%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 535.54 Kcal (2242 kJ)
Calories from fat 61.66 Kcal
% Daily Value*
Total Fat 6.85g 19%
Sodium 3.53mg 0%
Potassium 150.16mg 6%
Total Carbs 136.86g 82%
Sugars 107.34g 774%
Dietary Fiber 1.46g 11%
Protein 3.09g 11%
Vitamin C 3mg 9%
Iron 0.5mg 5%
Calcium 11.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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