Cranberry Mandarin Salad with Walnut Vinaigrette Recipe

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Cranberry Mandarin Salad with Walnut Vinaigrette
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Ingredients:

Directions:

  1. In a large salad bowl, combine the first five ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad; toss to coat. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.19 Kcal (641 kJ)
Calories from fat 119.75 Kcal
% Daily Value*
Total Fat 13.31g 20%
Sodium 76.62mg 3%
Potassium 80.84mg 2%
Total Carbs 8.05g 3%
Sugars 5.57g 22%
Dietary Fiber 1.16g 5%
Protein 2.11g 4%
Vitamin C 2.7mg 4%
Iron 0.5mg 3%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 419.86 Kcal (1758 kJ)
Calories from fat 328.23 Kcal
% Daily Value*
Total Fat 36.47g 20%
Sodium 210.01mg 3%
Potassium 221.57mg 2%
Total Carbs 22.08g 3%
Sugars 15.27g 22%
Dietary Fiber 3.18g 5%
Protein 5.79g 4%
Vitamin C 7.3mg 4%
Iron 1.4mg 3%
Calcium 36.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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