![Salad ¦ Carrot Apple Celery & Ranch ¦ » [20 Oz.]](/images/recipe-no-photo2.jpg)
Directions:
- Grate carrots, chop celery & apple; add to bowl.
- Combine rest of ingredients, mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.23 Kcal (1969 kJ) | ||
| Calories from fat | 121.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.5g | 21% | |
|---|---|---|---|
| Sodium | 580.51mg | 24% | |
| Potassium | 2729.08mg | 58% | |
| Total Carbs | 83.34g | 28% | |
| Sugars | 38.85g | 155% | |
| Dietary Fiber | 26.07g | 104% | |
| Protein | 12.98g | 26% | |
| Vitamin C | 80.8mg | 135% | |
| Vitamin A | 6.6mg | 220% | |
| Iron | 4.1mg | 23% | |
| Calcium | 547.3mg | 55% | |
| Amount Per 100 g | |||
| Calories | 50.43 Kcal (211 kJ) | ||
| Calories from fat | 13.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 21% | |
|---|---|---|---|
| Sodium | 62.25mg | 24% | |
| Potassium | 292.66mg | 58% | |
| Total Carbs | 8.94g | 28% | |
| Sugars | 4.17g | 155% | |
| Dietary Fiber | 2.8g | 104% | |
| Protein | 1.39g | 26% | |
| Vitamin C | 8.7mg | 135% | |
| Vitamin A | 0.7mg | 220% | |
| Iron | 0.4mg | 23% | |
| Calcium | 58.7mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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