Sage Onion Quiche Recipe

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Sage Onion Quiche
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Ingredients:

Directions:

  1. In a large skillet, saute onions in butter until tender; drain. Stir in sage and thyme. Spoon into pastry shell. Sprinkle with cheese. In a bowl, whisk the eggs, milk, salt, pepper and nutmeg. Pour over cheese.
  2. Bake at 425° for 15 minutes. Reduce heat to 375°; bake 20-25 minutes longer or until a knife inserted near the center comes out clean. Let stand for 10 minutes before cutting. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.51 Kcal (1154 kJ)
Calories from fat 169.52 Kcal
% Daily Value*
Total Fat 18.84g 29%
Cholesterol 125.63mg 42%
Sodium 428.26mg 18%
Potassium 161.45mg 3%
Total Carbs 19.39g 6%
Sugars 2.07g 8%
Dietary Fiber 2.28g 9%
Protein 7.9g 16%
Vitamin C 4mg 7%
Iron 1.8mg 10%
Calcium 90.4mg 9%
Amount Per 100 g
Calories 216.52 Kcal (907 kJ)
Calories from fat 133.22 Kcal
% Daily Value*
Total Fat 14.8g 29%
Cholesterol 98.73mg 42%
Sodium 336.56mg 18%
Potassium 126.88mg 3%
Total Carbs 15.24g 6%
Sugars 1.63g 8%
Dietary Fiber 1.79g 9%
Protein 6.21g 16%
Vitamin C 3.2mg 7%
Iron 1.4mg 10%
Calcium 71mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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